Our Ideal Customer

Executives and Entrepreneurs seeking a plant-based Fitness and Nutrition solution.

Who we’d like to partner with

We seek partners like executive coaches, HR consultants, and wellness providers who serve mid-career and senior professionals. We value mutual referrals, where both parties can recommend each other's services, enhancing client outcomes in health and career success.

Partner types we’d like to work or share referrals with
About Us

Lean Body Formula offers a proven, plant-based fitness and nutrition program tailored to mid-career and senior-level professionals. With personalized plans, 24/7 support, and a results guarantee, we help clients increase their energy for better performance and achieve lasting fitness and health without compromising their social lives.

How We Got Started

Lean Body Formula was founded by Umar Sadiq, a former professional boxer, world title challenger, and Olympian, who embraced a plant-based lifestyle after his second Olympic run with Nigeria in 2016. As Umar prepared to transition into a professional boxing career, he discovered the significant impact of a vegan diet on his performance, recovery, and overall well-being.

After retiring from professional boxing in 2022 due to a life-threatening injury, Umar became determined to help others live longer, healthier lives. Drawing on his own experiences, he created a program that integrates proven fitness and nutrition strategies. His goal is to help professionals achieve their health and fitness goals, applying the lessons he learned throughout his athletic career. Lean Body Formula is founded on the principles of sustainable health, plant-based living, and the pursuit of excellence, specifically tailored for busy mid-career and senior-level professionals.

Products & Services
5-10% Body Fat in 90 Days by Lean Body Formula
Achieve sustainable fat loss and optimal health through a plant-based program tailored to your busy schedule. Our 90-day program includes a perso...
Recent Activity

Umar from Lean Body Formula Answered this on August 17, 2024
I coach people in fitness, so I remind them that the people who have the health status they want are doing the things I've recommended for them and the only difference is how long they've been doing it for. Because consistency is the only secret ingredient and I'm here to coach and support them... (more) I coach people in fitness, so I remind them that the people who have the health status they want are doing the things I've recommended for them and the only difference is how long they've been doing it for. Because consistency is the only secret ingredient and I'm here to coach and support them every step of the way.

Umar from Lean Body Formula Answered this on August 16, 2024
Depends if there are no health consequences to the food. If not it would be pounded yam and egusi soup (Nigerian dish) but if there are consequences it would be couscous with yellow chickpea curry. (more) Depends if there are no health consequences to the food. If not it would be pounded yam and egusi soup (Nigerian dish) but if there are consequences it would be couscous with yellow chickpea curry.
1 Reply

Umar from Lean Body Formula Answered this on August 16, 2024
Great post. Living fully in a way that leaves no room for regret of the things I din't do. And serving as many people as possible, helping them live a better quality of a longer life. (more) Great post. Living fully in a way that leaves no room for regret of the things I din't do. And serving as many people as possible, helping them live a better quality of a longer life.
1 Reply

Umar from Lean Body Formula Answered this on August 15, 2024
Amazing how the 80/20 rule continues to show up as a universal law. This is insightful and beneficial for self awareness and therefore improvement.  (more) Amazing how the 80/20 rule continues to show up as a universal law. This is insightful and beneficial for self awareness and therefore improvement. 
1 Reply

Our Team

Umar Sadiq from Lean Body Formula
Umar Sadiq
Founder - Fitness Specialist